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Take a Photo To Share Your Thoughts


We asked a college student to express her feelings about her panic attacks. She chose to write some poems. The aim of the Unease Project is to encourage people to express themselves through photography or creative writing. There is no right or wrong here. Why not try taking a photograph that expresses how you feel at the moment, however you feel. We all have bad days and sometimes we simply don’t want to talk about it, so taking a photograph or writing how you feel down can sometimes help. If you are experiencing panic attacks or any mental health issues, please seek help from your GP.




The Mission Statement of the Unease Project

To encourage people to express their feelings of unease through photography and creative writing.

Description:

Many people feel a sense of unease today. A sense of anxiety and worry.

The aim of The Unease Project is to use photography and creative writing to educate people and share experiences of mental health conditions.

Unease - A spiritual or mental disquiet. A feeling of anxiety and discomfort. An unknown worry.

Many of us feel uneasy in the world today, leading to anxiety, depression and other mental health conditions.

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